My blog on HealthyPlace: Introverts Guide to Coping with Depression
Being introverted means I am the type of person who re-energizes through solitude. Some may think this is weird or a bad thing. It's not. It is just how my brain works - I would much rather hang out with my kids, pup, or a couple close friends than be with a group of people or at a large gathering. Now as I have gotten older, I have become more adaptable to being in large groups and having to hold conversations with others (although I still suck at small talk). However, when I'm done socializing, I'm exhausted! I then need some quiet time or a nap to be functional again.
